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Practice Police Fitness Tests

Practice Police Fitness Tests With Police Fit Canada

Based in Ottawa, Police Fit Canada focuses on preparing candidates for the physical fitness testing component of the application process. The physical demands on law enforcement officers are strenuous, and the company helps people assess their readiness as well as prepare for fitness tests. Police Fit Canada is also an accredited testing site for the PARE, FITCO, […]


Ontario Women in Law Enforcement

Ontario Women in Law Enforcement – OWLE

It is a problem many recognize – Ontario police forces do not employ enough women officers. Some police services are rather small and there are not enough women officers within each individual force to allow the opportunity for individual organizations to form. That is, police organizations focused on the female officers.   Ontario Women in […]


for the P.R.E.P test and Crossfit workouts

How to integrate preparations for the P.R.E.P test and Crossfit workouts

There are many different parts of the evaluation process when applying to become a Police Officer. The two most noticeable pieces of the test are the written exam and the Physical Readiness Evaluation for Police or P.R.E.P. While individuals can certainly try to train on their own for the physical evaluation, joining a Crossfit gym […]