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Dec

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for the P.R.E.P test and Crossfit workouts

How to integrate preparations for the P.R.E.P test and Crossfit workouts

There are many different parts of the evaluation process when applying to become a Police Officer. The two most noticeable pieces of the test are the written exam and the Physical Readiness Evaluation for Police or P.R.E.P. While individuals can certainly try to train on their own for the physical evaluation, joining a Crossfit gym […]

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